Ultra relaxation. This mood-mellowing blend is designed to promote a restful night’s sleep, ease headaches and reduce anxiety. Soothing, therapeutic herbs such as valerian root, lavender, spearmint, lemon balm and chamomile bathe the inner body in a fragrant, calming elixir. Valerian root and chamomile have been trusted sleep aids since the days of ancient Greece and Rome because of their mild sedative properties.